Ergonomic Assessments

We spend a lot of our time at work. Ergonomics is important to maintaining a healthy and pain-free working life.

I can help ensure that your workspace (or home office) and equipment are optimised for your individual needs.

What you get with an Ergonomic Assessment with an Osteopath:

On-the-spot adjustment of your entire workstation;
Advice on posture and movement;
Equipment recommendations if appropriate for injury prevention;
A written report with measurements of the workstation, equipment recommendations and all advice documented clearly.

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Do you suffer from any of these?

Lower back or hip pain
Neck pain
Wrist pain
Tingling in your fingers
Elbow pain
Headaches

Choosing an osteopath for your ergonomic assessment means gaining the insight of a clinician who deeply understands how the body moves, functions, and compensates under strain.

I will provide you with advice on the spot, adjust your workstation to optimise your body position, suggest any equipment and provide a written report with all measurements and recommendations.

From chair selection, optimal positioning of desk and chair, chair setup, to the placement and type of computer monitors and keyboards, my ergonomic assessments are designed to help you avoid discomfort and injury. I provide education on best practices for posture, ergonomics, repetitive movements and injury prevention, to help you maintain a healthy and safe work environment.